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This is what gives you the lift and shape that every woman wants. When you work the butt muscles from multiple angles, you’re not only working those specific muscles, you’re also working the “ heads” of the muscles, the parts that attach to the pelvic bone (which provides support between the upper and lower parts of your body) and the hamstrings. You see, “ it’s all about the angles” as Leandro likes to say. TriAngle Training works the three major muscles of the buttocks: the gluteus maximus, medius, and minimus, working them from countless angles to lift, firm, and shape the perfect behind. What makes Brazil Butt Lift different from all the other workouts that promise to deliver a great butt? The secret is Leandro’s cutting-edge TriAngle Training technique. + BUM BUM RAPIDO: This extra bonus workout is the express version of Leandro's signature workout, "Bum Bum," for when you're short on time.
#FREE BRAZILIAN BUTT LIFT WORKOUT VIDEO SERIES#
Leandro's special ab-sculpting series will soon have you searching for that string bikini at the bottom of your dresser drawer. TUMMY TUCK: Flatten your abs fast with this 20-minute tummy toner. Feel like you're dancing in the streets of Brazil during Carnival! (approx. 50 min.)ĬARDIO AXE: Leandro's fat-burning dance and booty-shaking signature axe (pronounced 'ash-ay'_ moves deliver all-over slimming results fast. Look like a sexy supermodel-lean and toned without the bulk! (approx. SCULPT: Leandro takes you through a total-body weighted workout with a sexy Brazilian twist to sculpt your entire body and especially your butt.
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Leandro uses standing moves and floor work with ankle weights and booty resistance bands to take your bum bum to new heights. This routine focuses on all of those stubborn trouble zones: the hips, butt and saddlebags. HIGH & TIGHT: Make your butt literally high and tight.
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This high-energy sequence of handpicked moves is straight from his standing-room only classes in NYC.
#FREE BRAZILIAN BUTT LIFT WORKOUT VIDEO PLUS#
Plus the Basic 5 Booty-blasting workouts BUM BUM: Leandro's signature workout (named after the Brazilian slang for "butt") is an intense cardio and lower body sculpting program. UPPERCUTS - Incorporate kickboxing moves into your workout for sleek, sexy arms.ABS RAPIDO - Slim and strengthen your abs with this tummy-tightening workout.RIO EXTREME - Break through exercise plateaus with this challenging workout.Measurement Tracker Card and Tape Measure.Booty Makeover Guide with Booty Blueprint & customizable workout calendars.But it will be worth every second of sweat. One of Leandro’s mottos is: Don’t Settle For Less! With Brazil Butt Lift, he’ll make you work. Inspired to help women all over the world get the taut tush of the gorgeous girls on the beaches of Rio de Janeiro, Leandro will show you the very same moves that he has used for years to help models and clients get “red carpet-ready” results. Quite frankly, they are obsessed with having a tight, lifted, and perfectly round butt, which they call the “bum bum” (pronounced “boom-boom”). If you’re tired of hiding your butt beneath oversized T-shirts or beach towels, his red-hot workout is for you! As a native of Brazil, a former ballet dancer, and a fitness trainer in New York City, he’s helped sculpt some of the world’s most beautiful bodies, including those belonging to several of the world’s most successful lingerie models.īack in his home in Brazil, women are not shy about their butts. Meet Leandro Carvalho, the creator of Brazil Butt Lift Deluxe Package. Brazil Butt Lift™ Deluxe Package - The New Surgery-Free Brazilian Butt Lift by Beachbody